1.2 oz individual size snack 6g protein per serving. excellent source of vitamin e. made with non-gmo sunflower seeds. kosher ingredients: sunflower kernels. sunflower oil. paprika. corn flour. salt. maltodextrin. citric acid. cheddar cheese (milk. salt. cultures. enzymes). sugar. autolyzed yeast extract. spice. buttermilk. natural flavor. onion powder. garlic powder. lactic acid. spice extractive. annatto extract (color). silicon dioxide. contains milk.