2 cookie cakes in 1.1 oz. individual serving size sealed package. fat free. ingredients: wheat flour. corn syrup. invert sugar. sugar. hydrogenated vegetable oil (coconut and/or palm kernel and/or palm). cocoa powder (processed with alkali). glycerine. leavening (ammonium bicarbonate. baking soda. baking powder [baking soda. cornstarch. sodium aluminum sulfate. calcium sulfate. monocalcium phosphate]). soy lecithin. gelatin. cocoa power. salt. hydrolyzed soy protein. natural flavor. sodium hexametaphosphate. contains: milk. soy. wheat made on the same equipment that processes peanuts.