1 oz. fruity chewy cookie in individual serving package. a convenient travel size for on the go. ingredients: enriched flour ( wheat flour. niacin. reduced iron. thiamine mononitrate (vitamin b1). riboflavin (vitamin b2). folic acid). figs preserved with sulfur dioxide. sugar. corn syrup. high fructose corn syrup. soybean oil. whey (from milk). partially hydrogenated cottonseed oil. salt baking soda. soy lecithin (emulsifier). potassium sorbate added to preserve freshness. artificial flavor.