individually sealed 2 count package. ingredients: enriched flour (wheat flour. nicain. reduced iron. thiamin mononitrate. [vitamin b1]. riboflavin [vitamin b2]. folic acid). soybean oil with tbhq for freshness. salt. corn syrup. contains 2% or less of: leavening (baking soda. yeast). soy lecithin. contains: wheat and soy ingredients.