1 oz resealable packet. quick energy for sports performance. carbs. electrolytes. vitamins b & c. fat free & gluten free. assorted flavors: berry. pear. fruit punch. lemon lime. orange. green apple ingredients: cane sugar. tapioca syrup. contains 2% or less of the following: citric acid. apple juice from concentrate. lime juice from concentrate. raspberry juice from puree. citrus pectin. lemon juice from puree. orange juice from puree. pear juice from concentrate. natural flavor. thiamine hydrochloride (vitamin b1). riboflavin (vitamin b2). niacinamide (vitamin b3). ascorbic acid (vitamin c). potassium citrate. sodium citrate. sodium lactate. confectioners glaze. color added. vegetable and fruit juice (color). curcumin (color). beeswax. carnauba wax. salt. made in a peanut free factory.