.625 oz.slow cooked with authentic teriyaki marinade. 50 calories. 97% fat free. 3g total carbs. good source of protein. ingredients: beef. water. sugar. less than 2% salt. dried soy sauce (soybeans. salt. wheat). maltodextrin. fructose. monosodium glutzmate. flavorings. hydrolyzed corn protein. sodium erythorbate. paprika extract. sodium nitrite. contains: wheat and soy