2.5 oz baked snack in individually sealed package. a delicious and wholesome snack you can enjoy at home or on the go! non-gmo. gluten free. soy free vegan. ingredients: organic whole grain rolled oats. brown rice syrup. almonds. organic cane sugar. organic coconut oil. chocolate (organic cane sugar. unsweetened chocolate. cocoa butter). oat fiber. vegetable glycerin. xanthan gum. salt. vitamin e (for freshness). contains: almonds and coconut. may also contain traces of peanuts and tree nuts.