1.3 oz baked snack in individually sealed package. a delicious and wholesome snack you can enjoy at home or on the go! non-gmo. gluten free. soy free vegan. ingredients: organic whole grain rolled oats. brown rice syrup. organic coconut oil. organic cane sugar. chocolate (chocolate liquor. cane sugar. cocoa butter). vegetable glycerin. salt. xanthan gum. vanilla extract. vitamin e (for freshness). contains: coconut. may also contain traces of peanuts and tree nuts.