1.4 oz package. paleo. non-gmo. vegetarian. certified gluten free. 7g protein. with blueberries. goji berries & raspberries. ingredients: dates. pumpkin seeds. cashews. cranberries (cranberries. apple juice concentrate. sunflower oil). coconut. prebiotic dietary (tapioca) fiber. strawberries. blueberries (cultivated blueberries. apple juice concentrate. sunflower oil). honey. goji berries. raspberries. sea salt. allergens: contains tree nuts (cashew and coconut). manufactured on dedicated gluten free equipment that also processes peanuts. tree nuts. soy. egg. and milk.