1.7 oz package. certified gluten-free. protein plus. 10g protein. 5g fiber. ingredients:cashews. organic agave syrup. protein blend (pea protein isolate. whey protein isolate. whey protein concentrate). inulin (dietary fiber). fruit juices. gf natural grain dextrins. whey protein crisps (whey protein isolate. whey protein concentrate. tapioca starch. calcium carbonate. sunflower lecithin). raisins. organic sunflower seeds. gf oats. apples. apple fiber. rice bran. vanilla extract. ground cinnamon. safflower oil. natural flavors. sea salt. mixed tocopherols (natural vitamin e). allergens: contains milk. tree nuts (cashew) and traces of tree nuts (almond. pecan).