1.24 oz travel size chocolate chip oatmeal bar in individually sealed package. ingredients: whole grain oats. whole wheat flour. sugar. corn syrup. canola oil. semisweet chocolate chips (sugar. chocolate liquor. cocoa butter. milkfat. soy lecithin. artifical flavor). vegetable glycerin. molasses. contains 2% or less of: egg yolk. enzyme modified butter. baking soda. egg whites. salt. natural flavor. color added. contains. wheat. egg. milk and soy ingredients.